10 Holistic Health Tips for Little to No Money

A holistic approach to health has become vastly popular in recent years. As more and more patients get fed up with emergency rooms, doctors and hospitals in general, they look for alternative forms of medicine. Holistic medicine has been around for thousands of years, and definitely has its merits. It is not only meant for unknown tribes from distant lands, we can all gain benefit by understanding and utilizing this approach to healing. Here are no- and low-cost holistic health tips to improve your health:

Healthy Eating - A Taste of Ayurveda

We have all heard the saying "you are what you eat," but in Ayurveda there is a saying too. So in this article, I'm going to give you an introduction as to why food is so important in Ayurveda, and three of my top tips on how to use food to provide greater energy and fuller health for you. Read on to find out more.

Ayurveda is a natural medical system that's been going for over 5,000 yrs. It's made up of many different parts and is the "science of life" that offers us knowledge that comes from the beginning of time.

Healing for Your Child with Flower Essences

Once again my son is motivated, confident, and feeling good about himself. Not only that, he now has a greater understanding of what’s expected of him, is more calm and relaxed as well as centred, balanced and coherent.

He wasn’t like this several weeks ago, far from it, and so I decided to purchase a combination bottle of flower essences called Confid Essence. This particular combination was taken over a two week period, twice per day, and helped him deal with low self-esteem issues, guilt, and shyness. It’s almost like there’s a new kid in town.

Natural Healing for Women with Flower Essences

Flower essence therapy may be new to many people, though their use has flourished with the popularity of Rescue Remedy, an essence combination for relief of tension under stressful situations.

Beyond this formula, there are a great many flower essences available to address a variety of emotional and psychological states.

Here we'll have a look at flower essences particularly supportive of common "women's issues," which may help you in your efforts to become a healthier, more vibrant female, with flower remedies compatible with any natural health and wellness program.

Ayurveda's Approach to Indigestion and the Concept of Agni

Before discussing indigestion, understanding the process of digestion is very essential. The Ayurveda approach of explaining digestion is very simple and effective. The food we eat is digested by agni or body fire, which is present in our body. It is very much similar to the way we cook the food. The Agni or body fire helps to digest the food, which is consumed, much like the fire of a stove cooks the food kept on it.

Brainwave Entrainment Technology - Healing With Sound

This is an informative, technical piece but it isn’t dry. It is actually quite inspiring because the potential power of this technology is immense and it can bring out the superior mental functions of anyone willing to give it a try. This is called brainwave entrainment technology and it uses sound to invoke the brain into different states - one of which is used for accelerated healing. Once you understand the power of this technology, I am sure you will want to look beyond this article and research as much as you can about this topic. Let me tell you about brainwave entrainment technology - healing with sound.

Music and Sound Healing

Cultures throughout the world have used music to empower, energize, heal and soothe the body, mind and spirit since time immemorial. It is no accident that Apollo, the Greek god who is credited as being the father of medicine, is also the father of music and the inventor of the lyre.