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Introduction to Pranayama

  • Recorded Webinar

Pranayama is the ancient yogic art of breathwork. The word pranayama means “extension of the prana or breath” or “extension of the life force.” In this introduction to prayanama, you will learn easy-to-use basic pranayama techniques for health and well-being. Pranayama can also be combined with Reiki to enhance healing.

$35
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