Ancient Health Science: How Do T’ai Chi and Qigong Work?

Modern scientific research is now catching up the ancient health sciences of Tai Chi & Qigong. Given that most of our illness is caused by stress, the potential benefits that these ancient solutions offer our lives is increasingly important for everyone to know about.

Western medical science is only beginning to understand what T’ai Chi and Qigong offers us. However, just the tiny amount of research that has been done so far indicates that T’ai Chi and Qigong are very powerful health tools that can save each of us and our society a great deal of money and personal suffering.