What is Qigong?

Qigong is a comprehensive healing system from China that works with "life force energy" or "chi" (also spelled qi) as the basis of health and well-being. It has been around for thousands of years, and has hundreds if not thousands of forms and branches. Qigong consists of movement (like Tai Chi), meditation, and energy healing.   

You will read many different definitions (and spellings!) of Qigong. From the Global Qi Project website:

Introduction to Qigong Healing

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Qigong (pronounced Chee Gong) is an ancient healing system from China that works to restore the functioning of the body's vital energy or "qi." By removing blockages to qi flow, emotional and physical health can be improved. Many Qigong methods were guarded for centuries as family secrets, and only in recent years have Qigong healing practices become available to Westerners. Various healing methods are employed, including movement, breathwork, massage, visualization, and directing energy.

Why Reiki Energy Healers Should Learn Qigong

If you are reading this, it is likely you have been practicing Reiki energy healing or considering learning Reiki. Perhaps you have even left Reiki, due to disillusionment. Maybe it didn't work well enough or even seemed to make things worse! Reiki can be a very nice, gentle form of healing, but it has its drawbacks. This is where Qigong - an ancient Chinese form of energy cultivation and healing - comes in. (Qigong is pronounced "chee gong" and is often spelled Chi Kung.)