Ayurvedic wellness consultations are offered by a certified Ayurvedic Health Counselor (AHC). An Ayurvedic Health Counselor provides diet and lifestyle recommendations, along with herbal recommendations, to support health and well-being. Note: AHC's do not diagnose or treat disease and are not a replacement for your doctor.

Areas of specialty include: anxiety, digestive issues (including candida), chronic illness (chronic fatigue syndrome, Epstein-Barr virus, fibromyalgia, etc.), histamine intolerance, and more.

Hi, I'm Stephanie. I am a certified Ayurvedic Health Counselor who will be graduating as an Ayuvedic Practitioner in May, 2020. In addition to studying Ayurveda at Yoga Veda Institute, I have studied herbalism with KP Khalsa and David Crow. I am also a 500-hour certified yoga teacher with training in qigong.

I have used my studies in Ayurveda to help me overcome a serious acute illness that almost killed me. In the process I learned a lot about underlying chronic conditions such as Epstein-Barr virus, candida, and MCAS (mast cell activation syndrome). I understand how frustrating it can be to go from doctor to doctor with "normal" labs while you feel like crap. While I recommend finding a good integrative or functional doctor in these cases, Ayurveda can also help!

One of the things I can also do as part of my wellness coaching services is help you navigate your healthcare to communicate better with doctors and get the lab tests you need. You have to be ready and willing to inform yourself, because most of your regular doctors won't be.

I can work with anyone in the world with an Internet connection or phone. My availability is generally 10 am to 8 pm Eastern time (US).

Ayurvedic Consultations & Wellness Coaching
Payments are made via PayPal.

Single Consultation via Phone or Skype Call 
Includes: initial intake call plus herbal recommendations - approximately 1 hour.


Three-Month Introductory Package via Phone or Skype
Includes: initial intake call plus herbal recommendations, two follow-up calls, and email support.


You can purchase as many sessions in advance as you'd like. Once you have paid, send me an email via the PayPal address on your receipt (stephanie/esteemyoga.com) to arrange our first session. Thank you!


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